Buy Melatonin | Melatonin 1 mg | Buy Melatonin Without a Prescription

Melatonin is a hormone secreted primarily by the epiphysis at night. Its physiological function is to convey information about nycthemera (the alternation of day and night during a 24-hour cycle) to the body, particularly the brain, which helps induce sleep .

It is therefore a hormone that regulates chronobiological rhythms by releasing other hormones depending on the time of day or night. Melatonin production triggers the need for sleep .

It promotes sleep and is used in certain drugs and nutritional supplements.

Order cheap  Melatonin  1mg, 2mg, 3mg, and 5mg discreetly online without a prescription, safely and reliably through our Dutch pharmacy.

Melatonin Pills | Melatonin Dosage

The dosage is 1mg 30 minutes before bedtime, without exceeding 2mg per day. It is advisable to take a melatonin tablet and gradually adjust the dose in case of ineffectiveness until the minimum effective dose is reached.

Buying melatonin without a prescription is a boost for better sleep. Two studies published in 2005 showed that this treatment reduced the time it takes to fall asleep in people with insomnia. In 60% of cases, it also helps improve the quality of deep sleep, the most restful phase.

Melatonin side effects

Buying melatonin-based medications and supplements can be dangerous for certain populations. Indeed, between September 2016 and May 2017, 90 cases of adverse effects occurred after taking supplements containing melatonin.

Various symptoms have been reported, including: headache, dizziness, cases of drowsiness, nightmares, irritability, as well as neurological (tremors, migraine) and gastro-enterological (nausea, vomiting, abdominal pain).

Melatonin | Effect

Buying melatonin plays many roles in our body:

• It regulates our clock/sleep cycle: melatonin production dictates its rhythm to the brain;
• It promotes sleep: the evening, the production of these hormone signals to the brain that it is time to fall asleep;
• It has beneficial effects against jet lag: a study conducted a few years ago by the Army Health Service tested this hormone on fighter pilots. The result: those prescribed melatonin recovered better and, above all, faster from jet lag than those who didn’t take it.
• It has antioxidant properties: it is therefore an anti-cancer and anti-aging ally.

Experiences

Melatonin can be purchased as a supplement to help you sleep. These are available in pharmacies. However, this use is not trivial and must be accompanied by precautions. Only two health claims related to melatonin are authorized.

► “Melatonin helps reduce the effects of jet lag.” This claim can only be used for a food containing at least 0.5 mg of melatonin per serving and if the consumer is informed that the beneficial effect is obtained by consuming at least 0.5 mg just before bedtime on the first day of travel and in the few days following arrival at the destination.

► “Melatonin helps shorten sleep time.” This claim can only be used for foods containing 1 mg of melatonin per serving and if the consumer is informed that the beneficial effect is obtained by consuming 1 mg before bedtime.

Indication

It’s recommended to promote sleep and more restful sleep. Interestingly, unlike sleeping pills, it’s not addictive. It’s also recommended for long-distance travelers to mitigate the effects of jet lag, especially if traveling east with at least three spins.

I especially recommend that people with inflammatory or autoimmune diseases, pregnant and lactating women, children, and adolescents do not consume melatonin in the form of dietary supplements.

The same applies to people who have to perform an activity that requires sustained alertness and which could pose a safety problem in the event of drowsiness.

In addition, medical advice is recommended for people with asthma, suffering from mood, behavior or personality disorders, or following drug treatment.